Getting Started with WKO5

Getting Started with WKO5

Get started with WKO5 and start uncovering advanced training insights.

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About this course

Maximize Your Performance

Achieve better results with individualized training and the latest science-based training innovations.


Take your analytics to the next level by maximizing your data

Join WKO Product Manager and Co-Developer, Tim Cusick, as he explains everything you need to know to get started using the product. Learn about the user interface, how to set up athletes, how to understand powerful metrics, and how to customize charts. After you take the course, you will be ready to dig deeper into your athletes’ and your own analytics to find actionable insights to inform your coaching strategy.


What you will learn

WKO5 user interface

Navigate like a pro and understand where to find important tools and charts.

Chart customization

Build charts and reports exactly the way you want to see them.

Powerful metrics

Dig into advanced metrics that are only available in WKO5.

Curriculum61 min

  • Overview
  • Chapter 1 - Basic Navigation and Screen Elements 8 min
  • Chapter 2 - Athlete Setup 5 min
  • Chapter 3 - Views, Dashboards, Charts, Reports 8 min
  • Chapter 4 - New Metrics and Features 9 min
  • WKO5 Demo Walkthrough 30 min

About this course

Maximize Your Performance

Achieve better results with individualized training and the latest science-based training innovations.


Take your analytics to the next level by maximizing your data

Join WKO Product Manager and Co-Developer, Tim Cusick, as he explains everything you need to know to get started using the product. Learn about the user interface, how to set up athletes, how to understand powerful metrics, and how to customize charts. After you take the course, you will be ready to dig deeper into your athletes’ and your own analytics to find actionable insights to inform your coaching strategy.


What you will learn

WKO5 user interface

Navigate like a pro and understand where to find important tools and charts.

Chart customization

Build charts and reports exactly the way you want to see them.

Powerful metrics

Dig into advanced metrics that are only available in WKO5.

Curriculum61 min

  • Overview
  • Chapter 1 - Basic Navigation and Screen Elements 8 min
  • Chapter 2 - Athlete Setup 5 min
  • Chapter 3 - Views, Dashboards, Charts, Reports 8 min
  • Chapter 4 - New Metrics and Features 9 min
  • WKO5 Demo Walkthrough 30 min
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Launch App
  • All Courses
  • Help Center
  • Coach Blog
  • Launch App