- Getting Started
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Welcome! 1 min
- Chapter 1 - Coach Account Setup
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Basic Navigation 4 min
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Account Settings and Configuration 2 min
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Coach Account Types 4 min
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Quiz 1 - Coach Account Setup
- Chapter 2 - Getting Started with Athletes
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Adding New Athletes 3 min
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Premium vs Basic Athletes (Should you upgrade your athlete?) 1 min
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Syncing athlete data 1 min
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Threshold Overview 14 min
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Setting Thresholds and Zones 4 min
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Entering Health Metrics 1 min
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Athlete Onboarding (Downloadable Checklist) 2 min
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Adding yourself as an athlete to your coach account 5 min
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Quiz 2 - Getting Started with Athletes
- Chapter 3 - Annual Planning (ATP)
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Building an Annual Training Plan 7 min
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Quiz 3 - Annual Training Plan
- Chapter 4 - Weekly and Daily Planning
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Introduction to the Planning Process 5 min
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How Athletes see their workouts 3 min
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Writing Workouts 3 min
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Workout Builder Basics 4 min
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Workout Libraries 4 min
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Calendar Tips and Tricks - Workouts, Events, Goals, Notes 3 min
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Calendar Tips and Tricks - Hide, Lock, Copy/Paste 3 min
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Training Plans 2 min
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Quiz 4 - Weekly and Daily Planning
- Chapter 5 - Introduction to training Metrics
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Introduction to Daily Workout and Performance Management Metrics 7 min
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Quiz 5 - Daily Workout and Performance Management Metrics
- Chapter 6 - Workout Analysis
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Before you open a workout 3 min
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Basic Workout Analysis 5 min
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Fixing bad data 3 min
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Quiz 6 - Workout Analysis
- Chapter 7 - Training analysis (Dashboard)
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Basic Dashboard Functionality 2 min
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Finding Bad Data with the Dashboard 2 min
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Quiz 7 - Training Analysis
- Next steps
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Complete TrainingPeaks University Resources
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Tell us what you think 2 min
Complete this short survey to complete the course and collect your certificate.
TrainingPeaks Essentials
Your guide to using TrainingPeaks more effectively and becoming a better coach
Start getting more out of TrainingPeaks
Dive into TrainingPeaks and learn everything from how to setup your Coach and Athlete accounts, build and plan workouts efficiently, analyze workout data, and get started with training metrics.
By the end of the course you will be ready to use TrainingPeaks more effectively, saving you time and ultimately empowering you to grow your coaching business. Whether you have been using TrainingPeaks for years or are just starting, this course will teach you best practices that are useful to coaches at any experience level.
By the end of the course you will be ready to use TrainingPeaks more effectively, saving you time and ultimately empowering you to grow your coaching business. Whether you have been using TrainingPeaks for years or are just starting, this course will teach you best practices that are useful to coaches at any experience level.
Earn Continuing Education Units (CEUs)
Complete the course and assessments to earn CEUs and make progress toward TrainingPeaks Certification.
USA Cycling - 4 CEUs
USA Triathlon - 3 CEUs