Athlete assessment
Learn how to assess your athlete's strengths and weaknesses specific to triathletes.
Strength training adaptations
Learn how triathletes will adapt to specific movements and exercises to develop sport-specific strength.
Build training plans
Learn the building blocks of a good training plan so you can begin prescribing plans for your athletes.
Continuing Education
Earn credits towards certification with the National Governing Bodies in your sport
USA Triathlon - 7 CEUs
USA Cycling - 4 CEUs
National Strength Conditioning Association - 1.4 CEUs
Instructors
Menachem Brodie
USA Triathlon Coach, Exercise Scientist, CSCS